North american fall recipes with 500 or fewer calories

Super Moist Carrot Muffins

I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…

Cornbread Waffles

Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Pancakes à la Elvis

Fabulous 3 Cherry Pie

Most folks don't have the luxury of owning a personal cherry orchard, so I modified this recipe using ingredients available at most stores.…

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Mom's Pickled Beet and Egg Salad

I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…

Pumpkin Pineapple Walnut Cake

Reminiscent of carrot cake, this recipe lends easily to sweetness modification or whole grain flour substitutions to your tastes. The first time…

Pumpkin Oatmeal Cookies

Chewy, nutty, spicy and soft - cookies to serve holiday company or take to share at work or meetings. Change ingredients out to your liking - use…

Baked Apple Cider Doughnuts

This is by far the BEST baked doughnut recipe I’ve tried yet. I combined a few recipes I found online and used the technique I usually use for…

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Chicken Potpie Soup

Chicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy…

Sous Vide Crispy Carnitas

Sous Vide Crispy Carnitas are scrumptious, super juicy, caramelized crispy, easy Mexican-style pulled pork made in a water bath overnight!

Lemon Limoncello Bars

Buttery shortbread crust with a smooth and tart lemon and limoncello filling.