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- North american
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- Vegetables
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Kid friendly North american vegetarian vegetables recipes with 200 or fewer calories costing less than $3.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Vegetarian » North american » Vegetables » 200 or fewer calories

Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views

Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
Cucumber Salad (vinegar style) My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…	Denise Sherin Mar 2014 Advanced	2 votes 1 review 13042 views
Stir Fried Frozen Cauliflower Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…	Julia Ann Souders Jan 2014 Intermediate	1 vote 2 comments 5564 views
Creamy Cheesy Spinach Artichoke Dip This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…	Denise Sherin Nov 2014 Advanced	2 votes 1 review 9662 views
Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 5926 views
Cabbage Apple Slaw - Netta Belle's Choice A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 6477 views
Steamed Green Beans with Lemon & Dill Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…	Salad Foodie Jan 2012 Professional	1 vote 4686 views
Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
Broccoli Casse Rolls Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…	Smokinhotchef Feb 2012 Advanced	1 vote 1 review 3662 views
Savory Baked Sweet Corn A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 5406 views
Marinated Brussels Sprouts These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	Micheline Apr 2011 Intermediate	2 votes 3357 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	1 vote 3126 views