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- North american
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- Vegetables
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- Summer
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North american summer vegetables recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 400 or fewer calories » North american » Vegetables » Summer

Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views

Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
Bacon Wrapped Jalapenos Great appitizer for a cocktail party or a barbque.	Chef Smith Aug 2010 Professional	1 vote 1 comment 14360 views
Creamy Cheesy Spinach Artichoke Dip This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…	Denise Sherin Nov 2014 Advanced	2 votes 1 review 9662 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Collard Greens, corn and Tortilla Strata A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…	Julia Ann Souders Mar 2014 Intermediate	1 vote 1 comment 4764 views
Spinach-Romaine Lettuce Salad This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…	Julia Ann Souders Aug 2015 Intermediate	1 vote 2 comments 3246 views
Italian Cauliflower Bake A cheesy cauliflower dish with lots of flavor....	Casey Jul 2012 Intermediate	1 vote 4409 views
Perfect Bread and Butter Pickles Not too sweet and not too sour, these old-fashioned pickles are crisp and crunchy. " Better than Grandma's" is…	Farrell May Podgorsek Aug 2013 Advanced	1 vote 3802 views
Broccoli Casse Rolls Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…	Smokinhotchef Feb 2012 Advanced	1 vote 1 review 3662 views
Delicious Home-made Vegetarian Carrot Hot Dog Recipe. Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This…	Betsy's Best Nov 2017 Intermediate	1 vote 2261 views
Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views