North american vegetables recipes with 500 or fewer calories costing less than $2.5 per serving

Potato and Carrot Salad

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Zuchinnie Bread

This bread is so moist and delicious! It's also a good way to hide the vegetables your kids never want to eat. Give them a slice of this delicious…

Gluten Free Hearty Quinoa Chili

a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Giada's Tomato Vegetable Casserole

Great for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut…

Reduced Fat Pumpkin Cookies

BETTY'S COLESLAW

Wisconsin soup

Smooth, easy and cheesy.

wilted endive and bacon

fresh endive and fried bacon in vinegar sauce

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Chicken Vegetable Soup with Dumplings

This is a soup I make almost every other week. It is the perfect way to use up your chicken bones and your…

Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…

Roasted Golden Beets with Orange Pepper Vinaigrette

Roasted Golden Beets with Orange Pepper Vinaigrette are caramelized, sweet citrus, beet rounds of healthy…