North american dinner party saute recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Fish Taco

Fish Taco

Tasty, nutritious and EASY!

Gretchen Wasniewski
Feb 2012
Intermediate
1 vote
1978 views
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Windle Grissett
Nov 2011
Professional
1 vote
2937 views
Scallops with couscous

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Debbie
Mar 2011
Professional
2 votes
2854 views
Seasoned Rice and Kale

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Rich H
Jan 2011
Intermediate
1 vote
2352 views
Mushroom Cloud

Mushroom Cloud

This savory dish is easy to prepare and will add zing to any main dish.

James Basmajian
Sep 2010
Advanced
1 vote
1284 views
Citrus Scallops

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Tanya Noyes
Sep 2010
Intermediate
1 vote
1724 views
Pork Tenderloin Scallopine with Dried Cherry Sauce

Pork Tenderloin Scallopine with Dried Cherry Sauce

Debi Shawcross
Mar 2010
Professional
1 vote
1626 views
Teriyaki Mushrooms

Teriyaki Mushrooms

This delicious recipe can be served as a side dish by itself or over cooked brown rice.

Anne
Jun 2009
Intermediate
1 vote
3770 views
Penn Cove Mussels Provencal

Penn Cove Mussels Provencal

John Howie
Oct 2008
Professional
3 votes
7829 views