Quick and easy Middle eastern vegetarian recipes

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Lentils, rice and fried onions (Mujadarrah)

Lentils, rice and fried onions (Mujadarrah)

This is a tasty and healthy side dish that goes well with just about anything. It's filling without being too…

Nancy Miyasaki
Mar 2010
Intermediate
14 votes
16887 views
Tabouli

Tabouli

This is a quick and fresh dish that is good all year round. I love to serve it with pita chips.

Jacqui Patek
Oct 2009
Intermediate
8 votes
49266 views
Warm Chickpea and Greens Salad

Warm Chickpea and Greens Salad

This was also a big hit at our weekend getaway. The combination of greens, chickpeas, and sumac with lemon and fresh mint is really to die for.…

John Spottiswood
Aug 2010
Advanced
5 votes
3412 views
Tomato Rice Pilaf

Tomato Rice Pilaf

This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…

Mary Joseph
Feb 2008
Advanced
5 votes
19996 views
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
Sep 2014
Intermediate
4 votes
9489 views
Tabouli

Tabouli

There isn't a side dish that offers a fresher taste than tabouli. The lemon, the parsley...they clean your mouth with garden fresh flavors.…

Joanne
Oct 2012
Intermediate
3 votes
4114 views
Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
Mar 2013
Advanced
3 votes
13492 views
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
Apr 2011
Intermediate
2 votes
5638 views
Hummus, Spinach and Tomato Sandwich

Hummus, Spinach and Tomato Sandwich

Hummus makes a smooth and tasty sandwich spread. Add sautéed spinach and fresh tomatoes for a wholesome and…

Salad Foodie
Feb 2015
Professional
2 votes
5786 views
Bulgur Salad (Tabbouleh)

Bulgur Salad (Tabbouleh)

This is a different take on Tabbouleh. Many recipes include Mint with the Parsley. I have included Middle Eastern spices and Feta cheese instead…

Bob Vincent
Oct 2011
Intermediate
2 votes
2358 views
Warm Spiced Lentils

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Terri Maikkula
Nov 2010
Intermediate
1 vote
1973 views
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
Feb 2012
Advanced
1 vote
3535 views
Tomato Salad

Tomato Salad

This is a wonderful salad to accompany chicken, meat and fish. It is great served with bread and cheese, too!!!

renee
Aug 2014
Intermediate
1 vote
1552 views
Eggplant Salad

Eggplant Salad

This can be served as an appetizer with crackers or pita bread.

renee
Aug 2014
Intermediate
1 vote
2512 views
Middle Eastern Rice with Spiced Chicken and Chickpeas

Middle Eastern Rice with Spiced Chicken and Chickpeas

With the sunshine out, and outdoor activities in full swing, we are all looking for quick and easy meals that…

Enda Love
Jul 2016
Intermediate
1 vote
2089 views