Kid friendly Indian picnic recipes with 400 or fewer calories

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Mango Malai Kulfi Kulfi is a popular frozen dairy dessert from the Indian Subcontinent. It is often described as "traditional Indian Subcontinent ice cream".It is…	Aparna Anurag May 2013 Advanced	1 vote 2 comments 3376 views
Keerai Kootu (Spinach Dhal Curry) The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 2593 views
Kuskara This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…	Deepti Naik Jul 2010 Intermediate	1 vote 2 comments 7403 views

Mango Pulp Fruit Salad With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…	Sharada Kakarla May 2011 Intermediate	1 vote 1 comment 4785 views
Kiwi Ka Panna Recipe (Indian Style Kiwi Sherbet) Kiwi Ka Panna Recipe is a simple Indian style sherbet made with charred or roasted kiwis, flavored with fresh…	Hina Gujral Jul 2015 Advanced	1 vote 2190 views
Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves. Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 2500 views
Steamed Spicy Corn Salad Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of…	Anchal Jyoti Dec 2019 Intermediate	1 vote 445 views
Spicy Chickpea & Long Beans Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.	Navaneetham Krishnan Nov 2014 Intermediate	1 vote 2374 views
Mint and Coriander Chutney Recipe (Green Chutney) Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian…	Hina Gujral Feb 2016 Advanced	1 vote 2413 views