Kid friendly Canadian july 4th recipes with 500 or fewer calories

All recipes » Canadian » 500 or fewer calories » July 4th

Apple, Cinnamon Rice Pudding Rice pudding with twist. My husband's favourite dessert.	Micheline Mar 2013 Intermediate	1 vote 7108 views
Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views
Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views

Pineapple Slice This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2928 views