Kid friendly Canadian vegetables recipes

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Asparagus-bacon frittata

Asparagus-bacon frittata

Canadian asparagus is in season in the early summer – perfect for pairing with bacon and eggs in this frittata. Recipe courtesy of Walmart Live…

Enda Love
May 2016
Intermediate 		1 vote
1369 views
Zucchini “pasta” with pesto

Zucchini “pasta” with pesto

Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is perfect while zucchini is in season across Canada. Recipe…

Enda Love
May 2016
Intermediate 		1 vote
2317 views
MILK bath BUTTERNUT squash ONIONS slow cook

MILK bath BUTTERNUT squash ONIONS slow cook

Having body bath envy with this butternut squash and onions slow cooked in comfort. A sweet honey along wine…

Foodessa
Oct 2015
Professional 		1 vote
2935 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate 		1 vote
8860 views
Super Moist Carrot Muffins

Super Moist Carrot Muffins

I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…

Micheline
Aug 2014
Intermediate 		1 vote
6628 views
My Versatile Hummus Dip Recipe

My Versatile Hummus Dip Recipe

By substituting the main traditional ingredient in this hummus recipe (chickpeas) you I can create various types of delicious hummus dips. Instead…

Micheline
May 2014
Intermediate 		2 votes
1 review
1 comment
6237 views
Hawaiian Coleslaw

Hawaiian Coleslaw

A great potluck or side dish or can also be used in sandwich wraps or on bagels with chicken, beef or pork. Easy and quick to make.

Micheline
May 2014
Intermediate 		1 vote
7366 views
Vegan gravy

Vegan gravy

This vegan gravy recipe can be used with my Millet meatless Loaf recipe.

Micheline
Feb 2014
Intermediate 		1 vote
4123 views
Vegetarian Chili

Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Micheline
Jul 2013
Intermediate 		1 vote
5323 views
My Favourite Pasta Salad

My Favourite Pasta Salad

This is my favourite gourmet summertime pasta salad because I can substitute a lot of ingredients in this recipe and it is colourful, fancy,…

Micheline
Jun 2013
Intermediate 		3 votes
2 comments
9286 views
Fennel, Mint and Cheese Salad

Fennel, Mint and Cheese Salad

A Delicious Salad for Lunch or Dinner.

Helen Doberstein
Apr 2013
Intermediate 		1 vote
1431 views
Spicy Kale Stew

Spicy Kale Stew

Vegetarian Stew

Helen Doberstein
Apr 2013
Intermediate 		1 vote
1450 views
Carrot Cake

Carrot Cake

I have tried many carrot cakes in my life but this recipe beats them all. You won't be sorry you gave it a try.

Micheline
Mar 2013
Intermediate 		1 vote
5802 views
Kale and White Bean Soup

Kale and White Bean Soup

A Hearty Soup

Helen Doberstein
Oct 2012
Intermediate 		1 vote
1509 views
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
Jul 2012
Intermediate 		1 vote
4882 views
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