Canadian winter dutch oven recipes with 300 or fewer calories

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Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Corn and Wild Rice Chowder Serves 12. Can be made 3 days in advance. Can freeze leftovers.	Jennifer M Apr 2010 Intermediate	1 vote 2046 views