Quick and easy American dairy free recipes with 400 or fewer calories

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Basic Pickling Brine I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a…	JoyG Aug 2013 Professional	1 vote 3339 views
Matcha Dairy-Free Ice Cream (Paleo Friendly) This recipe is inexpensive and simple. Seven simple ingredients that are tasty. It is an ice cream powerhouse…	Gray Hayes Jun 2015 Intermediate	1 vote 1703 views
Grape and Corn Relish Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…	Farrell May Podgorsek Apr 2009 Advanced	1 vote 1 comment 3781 views

Breakfast Smoothie It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…	eat.drink.and be merry. Feb 2011 Intermediate	1 vote 2343 views
Wowie Chocolate Cake This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today...…	Pamela Nov 2011 Advanced	1 vote 2118 views
The Cran-Banana Smoothie Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…	Nicole Cormier, RD Feb 2013 Professional	1 vote 3821 views
Pumpkin Cranberry Nut Granola Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…	Salad Foodie Dec 2013 Professional	1 vote 5129 views
Enjoy Hunting With Parker Crossbows Eagle Archery Supplies - Best Prices on Archery Equipment & Accessories. Free & Fast Shipping! For details…	Jaime Bell Jul 2015 Intermediate	1 vote 6295 views
Limeade Fizzler Refreshing spring/summer non alcoholic drink, using my fresh limes	"Cheffie Cooks" Mar 2016 Advanced	1 vote 4158 views