American winter recipes with 400 or fewer calories

Cottage Cheese Dill Bread

We don't eat bread often. However when the weather begins to change and it starts getting cooler it seems spark me into wanting to make bread.…

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

Southern Corn Bread

I was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then…

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Easy Shortbread Cookies

Easy Shortbread Cookies is an easy, delicious and healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, WeightWatchers (2)…

Hala Kahiki Chili - Pineapple Chili

Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Creamed Corn Casserole

Beer Bread (by Bread Machine or Conventional Bread Method)

This recipe for Beer Bread has a fine grain, firm crust, light volume, nice moist quality plus a slight taste…

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…