American summer recipes costing more than $3 per serving added by professional chefs

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Blackened Shrimp with Coconut Cilantro Chutney

Dill Mustard Salmon

Pear & Celery Salad