American labor day recipes with 500 or fewer calories

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Strawberry Lemonade with Fresh Strawberries

Strawberry lemonade made from freshly squeezed lemon juice and fresh strawberries are a winning combination.…

Yellow Rice

OK guys I'm new... here goes.This is a recipe my mom usually makes for Christmas, but I find you can use all year long.

Chicken & Rice Puffs

Great for any wedding or cocktail party

Bubbie Sadie's Pineapple Cheese Cake

Beer Grilled Pork Chops

Crab Cakes

Peanut Butter Pie

This amazingly easy, frozen dessert is a sure hit, no matter where you want to serve it. For a lighter taste (and an extra pie), use twice the…

Gingerbread Cupcakes with Cayenne Butter Cream

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Dump cake

I love this because you can get your fruit serving and cure your sweet tooth all in one slice. You can use cake recipe from scratch but homemade…