American july 4th recipes with 400 or fewer calories costing less than $3.0 per serving

Mexican Corn and Potatoes

In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Pizza Muffins

All your favorite pizza ingredients mixed with biscuits and baked into a great little hand held muffin.

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Yellow Cake Mix Bars

This is a nice yellow cake bar recipe that you and your friends can enjoy over coffee or tea.

Spinach & Artichoke Dip

Molasses Cookies

A modernized version of my grandmother's (Eva M. Koehler) molasses cookies--without the pearl ash. One of the great cookie treats of all time.…

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Better Than Sex Brownies

I LOVE LOVE LOVE to BAKE!!! It is almost certainly the primarily favored thing I share from my kitchen. This recipe is fairly easy to make even for…

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…