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American fish recipes with 400 or fewer calories costing less than $2.0 per serving
All recipes » American » Fish » 400 or fewer calories
Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Feb 2012 Professional |
2 votes
8554 views
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
May 2012 Intermediate |
1 vote
2855 views
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Fish with Pineapple SalsaUse your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it. |
Anne Kruse
Feb 2011 Intermediate |
2 votes
3592 views
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
May 2012 Professional |
1 vote
3259 views
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Lemon~Pepper Grilled Fish SandwichesPerfect for a weekend lunch! My family loves these. |
"Cheffie Cooks"
Oct 2016 Advanced |
1 vote
1930 views
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Honey~Dill Baked SalmonLovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1166 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
Apr 2017 Advanced |
1 vote
1811 views
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Tuna Melt Crostini'sTerrific lunch option or light supper. Easy and flavorful too. |
"Cheffie Cooks"
Aug 2016 Advanced |
1 vote
1557 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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Tuna Macaroni
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Deepti Naik
Jul 2010 Intermediate |
2 votes
3476 views
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Broiled Tilapia ParmesanThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the… |
Robert Long
May 2012 Professional |
1 vote
2145 views
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Tuna Cream Cheese SandwichesDon't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved… |
Debra Parsons
Jul 2013 Intermediate |
1 vote
2467 views
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Lemon-Almond Coated Baked SalmonPerfect meal for date night! |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
2398 views
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