American beef recipes with 400 or fewer calories

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Peppered Beef Soup I cant remember where I got this recipe but its a favorite.	Karen Mitchell May 2011 Advanced	1 vote 1599 views
South of the Border Lasagna A different take a lasagna that my family loves.	Shelli Dec 2011 Advanced	1 vote 2 comments 1999 views
Shepherd's Pie A nice one dish meal	Anglyn1 Jan 2012 Intermediate	1 vote 1764 views

Hamburger Stew This tastes like my Mom's dish she called "French Stew"	sally May 2013 Intermediate	1 vote 1614 views
French Fry Casserole	viper May 2017 Intermediate	1 vote 1267 views
GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…	charlene sherman Jul 2010 Professional	1 vote 1305 views
No-Peek Beef Tips The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…	Sarah Easler Dec 2010 Intermediate	2 votes 2173 views
GOAT CHEESE AND PEAR STUFFED TENDERLOIN THE FRESH PEARS GIVE A HINT OF SWEETNESS TO A SPECIAL STUFFING FOR BEEF TENDERLOIN AND BEAUTIFULLY BALANCES THE…	charlene sherman Dec 2010 Professional	1 vote 2156 views
Steve's Kicked Up Texas Red Chili Texas Red Chili doesn't ordinarily contain tomato products of any kind, but the small amount in this plays it's…	Mares May 2011 Intermediate	1 vote 2179 views
Brown Gravy 400pp@1/4cup	william ruiz May 2012 Intermediate	1 vote 1798 views
Halloween Night Chili This is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef…	Mellie Duffy Oct 2012 Intermediate	1 vote 2376 views
SWEET & SOUR MEATBALLS	JUDY B Jan 2013 Intermediate	1 vote 1215 views
Pupu-style Spareribs - healthy version	Bella Marie Apr 2013 Intermediate	1 vote 1581 views
Beef Stew	sally May 2013 Intermediate	1 vote 4399 views
Grilled Cheeseburger with Lettuce and Tomato Grilled Cheeseburgers an all-American meal	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 1488 views