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Kid friendly American saute recipes with 200 or fewer calories costing less than $1.5 per serving

All recipes » Saute » American » 200 or fewer calories

	Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Feb 2015 Advanced	3 votes 1 review 1 comment 8232 views
	Stir Fried Frozen Cauliflower Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…	Julia Ann Souders Jan 2014 Intermediate	1 vote 2 comments 5564 views
	Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 5926 views

	Zucchini Santa Fe This fast side is great with the green chilies. It gives this recipe a great zip.	Robyn Savoie Aug 2013 Advanced	1 vote 5606 views
	Cardamom Carrots This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	Robyn Savoie Feb 2014 Advanced	1 vote 3 comments 6641 views
	Orange Marjoram Carrots It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…	Robyn Savoie Feb 2014 Advanced	1 vote 4794 views
	Breakfast Burrito I make these by the dozens and freeze them! They are so good!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1824 views
	9~Minute Shrimp Stir Fry Quick lunch, or supper any time.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2715 views
	Broccoli in Brown Butter Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!	Anne Kruse Dec 2010 Intermediate	2 votes 1 comment 3570 views
	Lemon~Minced Garlic Sauteed Brussels Sprouts Flavorful side dish to any main entrée.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 980 views
	Herb Chicken Saute Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.	Vanessa Dec 2009 Advanced	1 vote 1234 views