American boil recipes with 500 or fewer calories

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Pumpkin soup

Soup anyone?

Herbed Garlic Potatoes

The anise flavor from the tarragon gives these potatoes a interesting kick.

New Orleans Butter Pralines

New Orleans pralines -- and that's pronounced PRAH-leens, to set the record straight -- are unique among pralines. They contain butter and milk to…

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Quinoa Toss with Chickpeas and Herbs

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

Homemade Pierogis

Potato and Carrot Salad

Meatball Stew

Simple quick, weeknight supper.

Cherries Jubilee for Adults

I made this about 4 decades ago and have never found a comparable one since. I thought I got it from "Joy of Cooking," but it isn't in the edition I…

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Vegetable medley 400pp@3/4cup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…