American boil recipes with 500 or fewer calories

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Kumquat Marmalade

Kumquat Marmalade

Simple marmalade to make. This recipe is not to sweet,so keep it refrigrated. The amount of sugar can be increased if you like your marmalade…

Meera Nalavadi
Jan 2013
Intermediate
1 vote
3182 views
Café Mexicano

Café Mexicano

Having guests over for a Sunday brunch? Here is a sweet, spicy mocha sure to please.

Robyn Savoie
Nov 2013
Advanced
1 vote
4181 views
Ham, Peas & Pasta Salad

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Salad Foodie
Jun 2018
Professional
1 vote
3108 views
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
Nov 2011
Advanced
8 votes
4074 views
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Robyn Savoie
Feb 2014
Advanced
2 votes
5419 views
Five Star Shrimp Etouffee

Five Star Shrimp Etouffee

If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there and it…

Chef Doug
May 2012
Advanced
1 vote
3377 views
Pillows ( Pasta)

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

J. Gino Genovesi
Jan 2014
Professional
1 vote
4740 views
Corn Cilantro Rice

Corn Cilantro Rice

This rice dish is a little sweet from the corn and a little tangy from the cilantro. It goes great with your favorite tacos or even something like…

Mary Joseph
Feb 2009
Advanced
1 vote
7170 views
Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
Nov 2014
Beginner
3 votes
5560 views
Grandmas's Mashed Potato Salad

Grandmas's Mashed Potato Salad

Gram made this whenever the mood struck. It's great picnic food.

Kimberly Bishop
Aug 2011
Advanced
1 vote
2890 views
Cranberry Sauce (low sugar, if desired)

Cranberry Sauce (low sugar, if desired)

Fresh cranberry sauce at its best. I use orange juice so that I don't need to add so much sugar. Love it!

Karen
Dec 2011
Intermediate
1 vote
1998 views
Easy Sweet French Cassoulet

Easy Sweet French Cassoulet

The French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less…

Robyn Savoie
Sep 2013
Advanced
1 vote
5122 views