American boil recipes with 300 or fewer calories costing less than $3.0 per serving

Healthy Mustard Greens Soup

This is a great and simple dish to make on cold nights.

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

No-Bake 15 minute Vegan Refrigerator Cookies

Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Carrot and Ginger Soup

This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…

New Orleans Butter Pralines

New Orleans pralines -- and that's pronounced PRAH-leens, to set the record straight -- are unique among pralines. They contain butter and milk to…

Quick Curry Soup

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…

Blue Apple-Nut Oatmeal

Asparagus with fresh grape relish

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Broccoli 2/3 cup pp

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

Quinoa Toss with Chickpeas and Herbs