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Home » Recipes » Cucumber Tomato And Yogurt Salad J

Cucumber Tomato And Yogurt Salad J Recipe

Name: Cucumber Tomato And Yogurt Salad J
Ingredients: 1 c. plain low-fat yogurt Salt and pepper; 1/8 tsp cayenne pepper (optional); 2 c. finely diced cucumber, seeded and peeled if you like; 6 x plum tomatoes, diced; 1 Tbsp. minced fresh herbs (parsley, mint, chives)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.76 view details

1 c. plain low-fat yogurt Salt and pepper
1/8 tsp cayenne pepper (optional)
2 c. finely diced cucumber, seeded and peeled if you like
6 x plum tomatoes, diced
1 Tbsp. minced fresh herbs (parsley, mint, chives)

Directions

Combine yogurt with salt and peppers. Stir in remaining ingredients. Serve chilled.

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Amount Per Recipe	%DV
Recipe Size 774g
Calories 1617
Calories from Fat 1540	95%
Total Fat 171.45g	214%
Saturated Fat 37.61g	150%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 1442mg	60%
Potassium 1131mg	32%
Total Carbs 18.74g	5%
Dietary Fiber 5.5g	18%
Sugars 11.62g	8%
Protein 4.95g	8%

Cucumber Tomato And Yogurt Salad J Recipe

Ingredients