Creole Seasoning Recipe

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Servings: 1


Cost per recipe $6.90 view details


  1. A very versatile seasoning blend. Use this as a base seasoning, and build upon it in your dish.
  2. Some versions of Creole seasoning blend contain salt - I do not do which, because I like to control salt content separately. If you insist on this blend being salty, a la Tony Chachere's "when it's salty sufficient, it's perfectly seasoned!" rationale, start with 2 Tbsp. salt in the blend, increasing up to 4 Tbsp. depending on your sodium tolerance level.
  3. Combine in food processor and pulse till well-blended, or possibly mix thoroughly in a large bowl. The recipe doubles or possibly triples well. Give lots of it away as gifts to your family and friends.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 101g
Calories 305  
Calories from Fat 72 24%
Total Fat 8.55g 11%
Saturated Fat 1.45g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 1615mg 46%
Total Carbs 62.24g 17%
Dietary Fiber 24.6g 82%
Sugars 13.52g 9%
Protein 13.54g 22%
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