Creamy Veggie Sauce on Zucchini Pasta Recipe

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Ingredients

  • 1 to 2 medium zucchini spiralized or cut into noodles
  • 1 cup veggie pulp (fresh or frozen)
  • 1/4 cup sunflower seeds (soaked 2 to 4 hours)
  • 2 cups water (as needed for consistency)
  • 1 Tablespoon nama shoyu (or tamari) (optional)
  • 1 Tablespoon olive oil
  • 2 Tablespoons Living Tree Community Living Tahini
  • 1/2 teaspoon Himalayan sea salt (to taste)
  • 1/2 red bell pepper chopped
  • 1/8 teaspoon cayenne
  • 1/8 teaspoon each - garlic and onion powder
  • 1/4 cup soaked walnuts - (optional for a meat sauce consistency)
  • Garnish
  • 1 Tablespoon sesame seeds (dark and light mix)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 855g
Calories 1243  
Calories from Fat 940 76%
Total Fat 105.28g 132%
Saturated Fat 13.65g 55%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 1368mg 57%
Potassium 955mg 27%
Total Carbs 38.77g 10%
Dietary Fiber 13.6g 45%
Sugars 4.97g 3%
Protein 39.68g 63%
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