Italian Brochettes With Angel Hair Pasta Recipe

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0 votes | 1215 views
Servings: 6

Ingredients

Cost per serving $2.05 view details

Directions

  1. Cut eggplant, squash and zucchini into pcs 1/4" thick. Halve mushrooms and cut bell peppers into strips. Quarter removing skins only if they are dirty.
  2. Trim outer leaves of fennel and remove any dirt. Slice into 8 thin wedges.
  3. Place all vegetables into large bowl.
  4. MARINADE: Strip thyme leaves from stems, reserve stems. In a processor, process thyme, red pepper, zest and salt and pepper. Add in garlic while machine is running. Stop machine and add in lemon juice Turn on and add in vegetable broth in a slow stream. Process 1 minute. Pour over vegetables and allow to marinate for 15 min.
  5. Preapre grill and cover to build intense heat. Skewer vegetables. Toss sthyme stems onto the heat shield or possibly coals. Place brochettes onto warm grill, cover and allw to smoke for 5 min. Remove cover, turn and cook for another 3 to 5 min.
  6. Meanwhile, drain marinade into a small non-reactive pot. Add in tomato sauce and heat through. When skewers are almost done, cook pasta. Drain and return to pot. Pour sauce over pasta and toss to coat. Serve with grilled vegetables.
  7. VARIATION: Use sourdough bread brushed with the marinade and lightly grilled instead of the pasta.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 363g
Recipe makes 6 servings
Calories 359  
Calories from Fat 14 4%
Total Fat 1.7g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 847mg 24%
Total Carbs 74.82g 20%
Dietary Fiber 9.6g 32%
Sugars 9.48g 6%
Protein 13.1g 21%
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