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Creamy Cucumber Dressing Recipe

Name: Creamy Cucumber Dressing
Ingredients: 1 c. nonfat plain yogurt; 1/2 med Cucumber minced fine; 1 tsp lemon juice fresh squeezed; 1 x clove garlic chopped very Fine; 1/2 tsp Salt; 1/2 tsp Grnd white pepper

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.23 view details

1 c. nonfat plain yogurt
1/2 med Cucumber minced fine
1 tsp lemon juice fresh squeezed
1 x clove garlic chopped very Fine
1/2 tsp Salt
1/2 tsp Grnd white pepper

Directions

Blend ingredients together in a jar and store in the refrigerator. Use generously with falafel as well as with fresh green salads.

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Amount Per Serving	%DV
Serving Size 165g
Recipe makes 2 servings
Calories 77
Calories from Fat 3	4%
Total Fat 0.3g	0%
Saturated Fat 0.16g	1%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 677mg	28%
Potassium 377mg	11%
Total Carbs 11.19g	3%
Dietary Fiber 0.4g	1%
Sugars 9.99g	7%
Protein 7.39g	12%

Creamy Cucumber Dressing Recipe

Ingredients