Quick and easy North american vegetarian recipes

Easy Healthy Spicy Sweet Shrimp in Endive Cups

Easy Healthy Spicy Sweet Shrimp in Endive Cups are perfect for getting back on track to nutritious, healthy…

Israeli couscous with lentils and red wine vinaigrette

A simple, nutritious, cheap but not cheap-tasting meal that can be eaten hot, cold, or any temperature in…

One Pot Powerhouse Chickpea Stew

( Borrowed/Adapted from Meg Wolff) High in fiber, low in fat, delicious served over sliced ready-made…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

CRADLE MOUNTAIN VEGGIE BURGERS

ORGANIC CHICKPEAS (GARBANZO), WHITE NAVY BEANS, BROWN LENTILS WITH SHREDDED CARROTS & ZUCCHINI (IF AVAILABLE), SEASONINGS & BINDERS; ABOUT 2 CUPS OF…

SPANISH RICE

TOMATO SAUCE THAT IS COOKED SEPARATELY AND ADDED TO 3 CUPS OF COOKED RICE IN A 4 CUP RICE COOKER.

Stuffed Delicata Squash With Barley Salad

Marinated Portabello Steak and Brazil Broccoli Mash with Mushroom Gravy

This is for those that are interesting in trying Raw-Live Food. Tell me it…

BAKED VEGGIE PATTIES WITH SEASONED TOMATO SAUCE

THIS RECIPE IS THE DOUBLED & BAKED VERSION OF "MEATBALLS, VEGGIE WITH GRAPE JELLY SAUCE", OVEN PREHEATED TO 350…

Zucchini Cheese Pockets with Marinara Sauce

Zucchini Cheese Pockets are a low-carb alternative to ravioli. Thin strips of zucchini form a pocket stuffed…

Zucchiniwiches

A healthy and very delicious side-kick for your Fall squash soup or any time you need to use up those zucchini from the garden.

Cheesy Enchilada Casserole

Quick & Easy Cheesy Enchilada Casserole takes only 5 ingredients to make this popular one-pan Amazing Mexican vegetarian dinner dish!

BROWN RICE MEATBALLS

COOK THE RICE AHEAD OF TIME IN RICE COOKER AND DIVIDE BY THE CUP STORING IN GLASS JARS IN THE FREEZER. WHEN READY TO USE THAW IN HOT WATER.…

Rosemary-Lemon Portobello with Rutabaga-Mac Mash & Pepper Relish

This is a fun and simple meal to make for 1 or 2 people. Just double if…

Portobello Heaven Burger

Serve on a bun with lettuce, tomato,onion and 1 tsp of balsamic vinegar. ENJOY