Kid friendly American vegetables recipes with 200 or fewer calories costing less than $3.0 per serving

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Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate 		1 vote
3310 views
Squash Patties

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Carolinaheartstrings
Jan 2014
Intermediate 		1 vote
2436 views
Vegetable Pancakes

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Lori A. Reed
Jul 2010
Intermediate 		1 vote
1724 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Amos Miller
Mar 2011
Professional 		1 vote
3018 views
Broccoli in Brown Butter

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

Anne Kruse
Dec 2010
Intermediate 		2 votes
1 comment
3570 views
Oven Roasted Zucchini

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Carolinaheartstrings
Jun 2013
Intermediate 		1 vote
2021 views
Roasted Brussels Sprouts Chips

Roasted Brussels Sprouts Chips

Like potato chips, only 500X better! These crispy, crunchy Roasted Brussels Sprouts Chips will have your kids begging for Brussels!

Jennifer Tyler Lee
Oct 2014
Intermediate 		1 vote
2317 views
Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Kyle Dalakas
Jan 2019
Advanced 		1 vote
1382 views
Sauteed Swiss Chard with Onions

Sauteed Swiss Chard with Onions

This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…

K. Garner
Feb 2013
Intermediate 		1 vote
1 review
3097 views
Orange~Carrot and Raisin~Peanut Cold Salad

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

"Cheffie Cooks"
Apr 2016
Advanced 		1 vote
1037 views
Lemon~Zucchini Cold Salad

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

"Cheffie Cooks"
Apr 2016
Advanced 		1 vote
766 views
Roasted Zucchini and Squash

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

"Cheffie Cooks"
Jun 2017
Advanced 		1 vote
1742 views
Shallot Herb Grilled Corn

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Carolinaheartstrings
Jun 2013
Intermediate 		1 vote
1562 views
Lemon~Minced Garlic Sauteed Brussels Sprouts

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

"Cheffie Cooks"
Apr 2016
Advanced 		1 vote
980 views
Cauliflower & Olive & Bell Pepper Cold Salad

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

"Cheffie Cooks"
Apr 2016
Advanced 		1 vote
1102 views
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