Quick and easy picnic soups, stews & chilis recipes with 300 or fewer calories

All recipes » Soups, stews & chilis » Picnic » 300 or fewer calories

Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller Feb 2011 Professional	2 votes 1 review 3972 views

Canned Salsa Genovesi Style Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been…	J. Gino Genovesi Aug 2013 Professional	2 votes 1 review 3902 views
Cream of Broccoli Soup Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.	Ashley Tozer Feb 2010 Intermediate	3 votes 5594 views