Quick and easy kid friendly North american vegetables soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving

All recipes » Soups, stews & chilis » North american » Vegetables » 400 or fewer calories

Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Chunky Zucchini & Tomato Cheese Soup/Stew Delicious year round for lunch entrée.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1694 views
Spinach Soup with Lemon and Sour Cream This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 2652 views

Cream of Cauliflower Soup Outstanding creamed soup served with sharp cheddar cheese! Yum.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 2630 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
Wisconsin soup Smooth, easy and cheesy.	Easy Cook - Laka kuharica Feb 2013 Intermediate	1 vote 1389 views
Zucchini & Vegetable Turkey Crumble Soup Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…	"Cheffie Cooks" Sep 2016 Advanced	1 vote 4 comments 1422 views