Kid friendly North american vegetables soups, stews & chilis recipes

Creamy Vegan Roasted Sweet Potato Soup

I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Corn-Mushroom Chowder

A hearty soup good in the summer with fresh corn from the Farmer's Market. Roasted red peppers adds color and a sweet taste to the corn and button…

Apple Butternut Squash Soup

Refreshing soup year round, its a family favorite!

Kale and White Bean Soup

A Hearty Soup

Broccoli and Pine-Nut Soup

Wisconsin soup

Smooth, easy and cheesy.

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Spicy Kale Stew

Vegetarian Stew

Halloween Pumpkin Soup

A neat "trick" to get the kids to eat dinner before the tick or treating.

Simple Vegetable Soup

This is the tastiest way to clean out your fridge and keep your weight down! All sizes are approximate and all ingredients are optional. I…

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…