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  - American
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American soups, stews & chilis recipes with 200 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » American » 200 or fewer calories » Soups, stews & chilis

Easy Chicken Posole This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…	Nancy Miyasaki Sep 2010 Intermediate	6 votes 4 reviews 7129 views
Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views

Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
Asparagus & Crab Meat Topping Creamy Soup Outstanding flavors in this year round soup.	"Cheffie Cooks" May 2016 Advanced	1 vote 2015 views
Corn and Summer Squash Chowder I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…	Nancy Miyasaki Aug 2010 Intermediate	1 vote 3572 views
Carrot Ginger Soup A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	Pretend Chef Mar 2011 Intermediate	1 vote 1 comment 2615 views
Chunky Zucchini & Tomato Cheese Soup/Stew Delicious year round for lunch entrée.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1694 views
Creamy Carrot and Potato Soup Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…	Foodybuddy Apr 2013 Intermediate	1 vote 2610 views
Black Bean & Avocado Soup Delicious is all I can say!	"Cheffie Cooks" May 2016 Advanced	1 vote 1219 views
Tomato Crab Soup A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…	Joanne Oct 2010 Intermediate	1 vote 3605 views
Apple & Carrot Soup with Cream-Pecan Topping Great flavors in this year round soup!	"Cheffie Cooks" May 2016 Advanced	1 vote 1765 views
Garden Vegetable Soup with Rice It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…	Rich H May 2011 Intermediate	1 vote 3462 views
Gazpacho June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…	Carolinaheartstrings Jun 2012 Intermediate	1 vote 1 comment 1969 views
Broccoli & Carrot Brothy Cream Soup Simply an amazing quick soup to warm you in minutes!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1699 views