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Quick and easy American vegetables soups, stews & chilis recipes with 200 or fewer calories
All recipes » Soups, stews & chilis » American » Vegetables » 200 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,… |
RecipeKing
Feb 2015 Intermediate |
1 vote
2474 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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Asparagus & Crab Meat Topping Creamy SoupOutstanding flavors in this year round soup. |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
2015 views
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Corn and Summer Squash ChowderI enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did… |
Nancy Miyasaki
Aug 2010 Intermediate |
1 vote
3572 views
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Carrot Ginger SoupA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
Pretend Chef
Mar 2011 Intermediate |
1 vote
2615 views
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Cabbage-Potato SoupCabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a… |
RecipeKing
Jan 2016 Intermediate |
1 vote
2484 views
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Chunky Zucchini & Tomato Cheese Soup/StewDelicious year round for lunch entrée. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1694 views
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Baby Cauliflower SoupPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more… |
Jennie McCluskey
Aug 2010 Intermediate |
2 votes
2309 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable SoupWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
1 vote
3126 views
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Spinach Soup with Lemon and Sour CreamThis month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
2652 views
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Chicken-Blackeye Pea SoupChicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables.… |
RecipeKing
Jan 2016 Intermediate |
1 vote
1598 views
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Cream of Cauliflower SoupOutstanding creamed soup served with sharp cheddar cheese! Yum. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
2630 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie… |
Salad Foodie
Dec 2018 Professional |
1 vote
2088 views
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