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American soups, stews & chilis recipes with 500 or fewer calories
All recipes » Soups, stews & chilis » American » 500 or fewer calories
Tomato Crab SoupA healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm… |
Joanne
Oct 2010 Intermediate |
1 vote
3605 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
Jann from PA
Feb 2011 Intermediate |
1 vote
3799 views
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Chili, Ground Beef with OptionsThis is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We… |
Just Cookin'
Nov 2012 Intermediate |
2 votes
6168 views
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Celery SoupI have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree.… |
Carolinaheartstrings
Mar 2013 Intermediate |
1 vote
2264 views
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Thick and Creamy Garlic and Parsnip SoupI ate a raw clove just the other night. Am I turning into a witch doctor? Possibly. But also, you… |
Libby Louer
Feb 2015 Intermediate |
1 vote
2283 views
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Cheesy Cream Of Potato SoupA year round favorite, freezes well too! |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1484 views
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Apple & Carrot Soup with Cream-Pecan ToppingGreat flavors in this year round soup! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1765 views
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Butternut Squash & White Bean SoupThis is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor. |
Rose Elliott
Nov 2008 Intermediate |
2 votes
6789 views
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Fall Soup from the CupboardWhat do you make when the soup craving hits at 5:00pm? This very healthy, full-flavored soup hit the spot on this just-about-ready-to-storm Fall… |
Farrell May Podgorsek
Oct 2009 Advanced |
2 votes
3276 views
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Christina's Easy ChiliThis recipe is so easy that I took my crock pot and ingredients to work and we ate it for a team lunch. The guys loved it! |
Chris dilley
Mar 2010 Intermediate |
1 vote
2526 views
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Old-Fashioned Chicken Noodle SoupThis is a very tasty version of the great american classic. I made this recently and had a bowl with a piece… |
John Spottiswood
Aug 2010 Advanced |
3 votes
4656 views
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U.S. Senate Bean SoupThis is the family recipe brought to the Senate restaurant in Washington, D.C. by Senator Henry Cabot Lodge. From the "365 All-American Favorites"… |
Heather Hodges
Feb 2011 Intermediate |
1 vote
3838 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
May 2011 Intermediate |
1 vote
3462 views
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Chicken Sausage, Sweet Potato and Kale SoupMy family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive… |
Kristy Brazelton
Oct 2011 Intermediate |
1 vote
3935 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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