American cooker soups, stews & chilis recipes with 500 or fewer calories

Christina's Easy Chili

This recipe is so easy that I took my crock pot and ingredients to work and we ate it for a team lunch. The guys loved it!

CROCK POT BEEF STEW

Ginger Carrot Soup

Curried Chicken Wild Rice Chowder

This chowder recipe is from the Land O Lakes recipe collection. We made it on the stove instead of a slow…