Quick and easy low fat salad recipes

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Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional 		6 votes
1 review
9569 views
samaka hara

samaka hara

samaka hara

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional 		2 votes
1 comment
9845 views
Tuscan Bread Salad

Tuscan Bread Salad

Tuscan Bread Salad

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional 		1 vote
2508 views
Strawberry Spinach Salad

Strawberry Spinach Salad

As promised, here is another delicious summer salad. You might be thinking strawberries in a salad? How weird is that. It is unusual but really…

Amy Gibson and Janesse Baker
Jul 2011
Intermediate 		1 vote
4676 views
Murphy's Cole Slaw

Murphy's Cole Slaw

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming…

Just Cookin'
Dec 2013
Intermediate 		1 vote
8430 views
Cous Cous Salad

Cous Cous Salad

I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine…

Denise Sherin
Mar 2014
Advanced 		1 vote
2619 views
Pear and Walnut Salad

Pear and Walnut Salad

An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

Salad Foodie
Oct 2012
Professional 		1 vote
4003 views
Hoisin Duck Breast with Sesame Noodle Salad

Hoisin Duck Breast with Sesame Noodle Salad

Healthy version of a Chinese takeaway favourite. I've posted a recipe for hoisin sauce also on this site if you…

Hungry Jenny
Apr 2010
Intermediate 		1 vote
7215 views
Orange Chicken and Mango Salad

Orange Chicken and Mango Salad

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class…

Hungry Jenny
Feb 2010
Intermediate 		2 votes
3608 views
Cauliflower and Orange Salad

Cauliflower and Orange Salad

This is super speedy to make and even quicker if you don't mind eating raw cauliflower and broccoli - just skip the first step!…

Hungry Jenny
Jun 2010
Intermediate 		2 votes
1417 views
White Cabbage and Cauliflower Salad

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Guilt Free Cuisine by Fergyhun
Aug 2011
Intermediate 		1 vote
2382 views
Low Fat Asian Chopped Salad Wraps

Low Fat Asian Chopped Salad Wraps

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a…

Jennifer
Mar 2011
Beginner 		1 vote
3191 views
Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals…

Kyle Dalakas
Jan 2018
Advanced 		1 vote
1276 views
Asian Steak Strips and Butterbean Salad

Asian Steak Strips and Butterbean Salad

This is a quick and easy lunch to make that fills you up without feeling too heavy afterwards.…

Hungry Jenny
Apr 2010
Intermediate 		2 votes
2153 views
Harissa Sauce

Harissa Sauce

Harissa Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional 		1 vote
1860 views
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