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Home » Recipes » Pear and Walnut Salad

Pear and Walnut Salad Recipe

Name: Pear and Walnut Salad
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Cuisine: American
Ingredients: 1 cup mixed salad greens; 1 fresh Bartlet pear; 2 tablespoons diced celery; 2 tablespoons sliced green onions; 2 tablespoons toasted walnuts chopped; 1 tablespoon feta cheese; 1 tablespoon Lite Raspberry Walnut Dresssing (purchased ready-to-serve)

by Salad Foodie

A pear corer with its large and small scraper ends makes perfect and quick work removing core and stem.

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An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

Prep time: 10 minutes

Cook time: 2 minutes

Servings: 1

Quick and Easy

American

Ingredients

Cost per recipe $0.85 view details

1 cup mixed salad greens
1 fresh Bartlet pear
2 tablespoons diced celery
2 tablespoons sliced green onions
2 tablespoons toasted walnuts chopped
1 tablespoon feta cheese
1 tablespoon Lite Raspberry Walnut Dresssing (purchased ready-to-serve)

Directions

Arrange salad greens on plate.
Pare, core and slice pear in large pieces and place on top of greens.
Sprinkle celery, green onions and walnuts over pears and top with feta cheese.
Serve with dressing.

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Menus and Pairings

Goes Well With: crackers

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Amount Per Recipe	%DV
Recipe Size 63g
Calories 77
Calories from Fat 54	70%
Total Fat 6.37g	8%
Saturated Fat 1.82g	7%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 124mg	5%
Potassium 146mg	4%
Total Carbs 3.17g	1%
Dietary Fiber 1.3g	4%
Sugars 1.25g	1%
Protein 2.95g	5%

Pear and Walnut Salad Recipe

Ingredients