Summer salad recipes with 500 or fewer calories costing less than $3.0 per serving
All recipes » Salad » Summer » 500 or fewer calories
Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Marshmallow Pineapple Tropical SaladA light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and… |
Julia Ann Souders
Mar 2014 Intermediate |
1 vote
4655 views
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Make-over Spaghetti & Shrimp SaladOriginally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a… |
Salad Foodie
Jun 2014 Professional |
3 votes
5831 views
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Asian Chicken SaladThe combination of colors, textures and flavors in this main dish salad are refreshing. |
Salad Foodie
Apr 2014 Professional |
3 votes
8906 views
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Mom's Pickled Beet and Egg SaladI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for… |
Salad Foodie
Aug 2014 Professional |
1 vote
5247 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Blue Cheese Potato SaladThis is a perfect accompaniment to burgers and sandwiches served at picnics/BBQ's. Best part, it can be prepared ahead. |
Robyn Savoie
Jul 2013 Advanced |
1 vote
4979 views
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Romaine Salad with Lemon-Parmesan DressingA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to… |
Nancy Miyasaki
Dec 2010 Intermediate |
4 votes
5850 views
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Curried lentil and rice saladA flavourful, curried lentil and rice salad for healthy conscious cooks. |
Micheline
Apr 2011 Intermediate |
2 votes
5467 views
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Cabbage Apple Slaw - Netta Belle's ChoiceA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
6477 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
Apr 2015 Advanced |
1 vote
5966 views
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Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.There are days when no matter how… |
kathy gori
Aug 2010 Advanced |
3 votes
5170 views
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