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North american summer salad recipes with 400 or fewer calories costing less than $3.0 per serving added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » North american » Summer » 400 or fewer calories

San Antone Black Bean Salad With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…	Amos Miller Jan 2011 Professional	9 votes 5 reviews 9 comments 20726 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Raw Vegetable Salad for a Crowd Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…	A.L. Wiebe Jan 2012 Professional	3 votes 1 review 3 comments 13285 views

Creamy Cucumber Salad This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…	Salad Foodie Aug 2014 Professional	6 votes 1 review 9569 views
Make-over Spaghetti & Shrimp Salad Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…	Salad Foodie Jun 2014 Professional	3 votes 2 reviews 1 comment 5831 views
Mom's Pickled Beet and Egg Salad I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…	Salad Foodie Aug 2014 Professional	1 vote 1 comment 5247 views
Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Red Cabbage Coleslaw Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…	Salad Foodie Aug 2018 Professional	1 vote 2185 views
Chicken with Grapes and Almonds Salad and Sandwich Filling Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.	Salad Foodie Jun 2012 Professional	1 vote 7062 views
Ham, Peas & Pasta Salad A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…	Salad Foodie Jun 2018 Professional	1 vote 3108 views
Blueberry & Almond Brunch Slaw About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…	Salad Foodie Sep 2013 Professional	3 votes 2 reviews 2 comments 2503 views
Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views
Chicken with Cantaloupe, Cucumber and Zucchini Salad Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…	Salad Foodie Sep 2011 Professional	2 votes 1 review 2268 views
Fresh Garden Salad with Balsamic Marinade A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…	Salad Foodie May 2021 Professional	1 vote 172 views