North american boil salad recipes with 400 or fewer calories costing less than $3.0 per serving

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Warm Brussles Sprouts Salad with Almonds and Parmesan

I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Creole Potato salad

Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A…

String Bean and Fingerling Potato Salad with Shrimp

Cheap and Easy Pasta Salad

This is very cheap and easy to make because you can choose the flavor of the "dressing" you use to the type of pasta/noodles. It can be eaten hot,…

Tangy Tomato Dressing from the Outback Steakhouse

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

German-Style Potato Salad with Herbs

Tangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it…

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Roasted Tomato and Mozzarella Pasta Salad