American spring salad recipes with 400 or fewer calories costing less than $1.5 per serving
All recipes » Salad » American » Spring » 400 or fewer calories
Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Broccoli and Cauliflower Salad with Red GrapesThis salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day… |
Robyn Savoie
Dec 2013 Advanced |
2 votes
7145 views
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Creamy ColeslawI like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to… |
Denise Sherin
Apr 2015 Advanced |
1 vote
4333 views
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Weight Watchers Tropical Cucumber SaladA Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:… |
Recipe Kitchen
May 2011 Advanced |
2 votes
6179 views
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Marshmallow Pineapple Tropical SaladA light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and… |
Julia Ann Souders
Mar 2014 Intermediate |
1 vote
4655 views
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Make-over Spaghetti & Shrimp SaladOriginally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a… |
Salad Foodie
Jun 2014 Professional |
3 votes
5831 views
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Romaine Salad with Lemon-Parmesan DressingA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to… |
Nancy Miyasaki
Dec 2010 Intermediate |
4 votes
5850 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Spinach-Romaine Lettuce SaladThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
3246 views
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Ham, Peas & Pasta SaladA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,… |
Salad Foodie
Jun 2018 Professional |
1 vote
3108 views
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Favorite Creamy ColeslawFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version… |
Frosted Flaker
Dec 2015 Intermediate |
2 votes
2519 views
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Creole Potato saladCreole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A… |
RecipeKing
Feb 2015 Intermediate |
1 vote
3038 views
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Layered Lemon Tomato AspicLayered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors. |
Culinary Envy
Jun 2017 Advanced |
1 vote
2006 views
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Blueberry & Almond Brunch SlawAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at… |
Salad Foodie
Sep 2013 Professional |
3 votes
2503 views
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