Low sodium recipes main dish recipes

Chicken Taco Salad

My mom loves my chicken taco salad, even without the tacos or chips. I make my own taco seasoning to keep down the sodium level.

Stuffed Green Peppers (crockpot)

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Chicken, black beans, brown rice

Miso-glazed Salmon

In order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh…

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

Authentic Mexican Enchiladas

An authentic enchiladas recipe, you can read more background information on my blog.

Beef Pepper and Mushroom Barley

It seems some people are turned off by barley because they think it's only good in soup, but that is not the only way to prepare it (in fact I have…

St. Mary's grilled Apple-Brined Turkey with a late Harvest Fruit Stuffing

Producing a juice amber-colored turkey, infused with flavor was possible…

Grilled Scallop Tacos with Mango Peach Chile Sauce