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Low fat main dish recipes added by professional chefs

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	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
	Chicken with Mushrooms and Artichokes This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!	Salad Foodie Aug 2013 Professional	1 vote 2 comments 7373 views
	A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner It’s a salad, a sandwich and an egg dish all in one! This beautifully…	Skinny Kitchen with Nancy Fox Sep 2011 Professional	1 vote 1 comment 10744 views

	Skinnylightful Chicken Fried Rice I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…	Skinny Kitchen with Nancy Fox Jun 2012 Professional	1 vote 3974 views
	Grilled shrimps 2 Grilled shrimps	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2668 views
	Guilt-free Chicken Nuggets, Oh Yeah Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	1 vote 5953 views
	Squid Squid	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 1942 views
	Green curry with chicken Green curry with chicken	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2 comments 2567 views
	FRIED CALAMARI FRIED CALAMARI	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2830 views
	Beef tenderloin r/s Beef tenderloin r/s	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2237 views
	My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Now is the perfect time to satisfy your soul with a piping hot bowl of…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 3297 views
	Skinny Turkey Chili Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…	Skinny Kitchen with Nancy Fox Dec 2011 Professional	1 vote 1 comment 2655 views
	Skinny Thai Chicken and Peanut Noodles I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…	Skinny Kitchen with Nancy Fox May 2012 Professional	1 vote 1 comment 3032 views
	Jerk-Rubbed Catfish with Cilantro Slaw Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the…	BearNakedBaker Dec 2010 Professional	1 vote 1 comment 2289 views