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High fiber bake main dish recipes

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	Vermont Baked Beans These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	Micheline May 2014 Intermediate	2 votes 1 review 1 comment 8181 views
	CARNE GUISADA MEAL FOR DAYS THIS IS RECIPE THAT YOU CAN EAT MORNING, NOON, AND NIGHT. HOW MANY FOODS CAN YOU DO THAT. EVERY ONE LIKES IT. SO EASY. YOU CAN FIND THE MEAT ALREADY…	GARY ESTESS May 2014 Professional	1 vote 4552 views
	Chili Casserole You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is…	Cheryl Norman May 2012 Intermediate	1 vote 3580 views

	BAKED BEANS I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn	Marcel Dec 2011 Advanced	1 vote 2505 views
	TACO CASSEROLE,DIP OR FOR TACO THE NEXT DAY THIS CAN BE USED MANY WAYS, LOTS OF CASEROLE CAN BE USED IN DEFFERENT USES. DIPS, TACO YOU CAN USE IT WITH…	GARY ESTESS Sep 2011 Professional	1 vote 3036 views
	Spinach Pie (Albanian Name: Byrek me spinaq) 1 cup oil, preferably olive oil 1 1/2 packets (or about 30) pastry leaves (Filo Dough) 1 1/2 pounds spinach,…	Erjona Sep 2010 Intermediate	3 votes 1 review 2 comments 25661 views
	Baked Lamb and Yogurt (Albanian Name: Tave Kosi) 1-1/2 lbs lamb 4 tablespoons butter (1/2 stick) 2 tablespoons rice Salt, pepper For Yogurt sauce: 1…	Erjona Sep 2010 Intermediate	1 vote 12007 views
	Spinach Feta Pie from Miss Polly's Kitchen ( The entire recipe complete with many pictures appears at:…	Miss Polly Motzko May 2010 Advanced	1 vote 3057 views