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Valentine's day main dish recipes with 400 or fewer calories

All recipes » Main dish » Valentine's Day » 400 or fewer calories

	Sardine Varuval (Dry Style) Simply simple. Yet crazily yum with rice,tosai or toast	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 5972 views
	Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Aug 2014 Intermediate	1 vote 2 comments 4466 views
	Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views

	Savory Country Style Corned Beef Hash This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…	Smokinhotchef Mar 2012 Advanced	1 vote 1 comment 4504 views
	Elegant Shrimp Scampi Pasta Lightened Up For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	3 votes 3 comments 8013 views
	Ricotta Gnocchi Simple pasta dish	Maria Gross Jul 2011 Beginner	1 vote 2615 views
	Lovely Steamed Open-shell Scallops What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…	Blackswan Jul 2011 Advanced	1 vote 2 comments 3783 views
	grilled fish with soy celery sauce very easy to make, with minimum ingredients, can be make with sauce or dry.	sunil k.nayar Jun 2011 Professional	1 vote 3559 views
	Steamed Longevity Butterfly Prawns I found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it…	Blackswan Feb 2011 Advanced	1 vote 2662 views
	Basil-Walnut Pesto To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.	Chef Feiny www.feintastingfoods.com Dec 2010 Advanced	2 votes 1908 views