Summer main dish recipes with 400 or fewer calories

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Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
8365 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Mar 2013
Intermediate
1 vote
2147 views
My Taco Salad

My Taco Salad

An easy recipe on a hot summer night that doesn't heat up the house.

Tanya Noyes
Sep 2010
Intermediate
1 vote
1815 views
Thai Curry Chicken and Cauliflower

Thai Curry Chicken and Cauliflower

This low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out…

Fire Wife Katie
Apr 2011
Intermediate
1 vote
2768 views
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
Jul 2015
Professional
2 votes
3599 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
Mar 2012
Advanced
1 vote
4504 views
Skinny Chicken Tostadas in 20 Minutes

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
4108 views
Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

RecipeKing
May 2016
Intermediate
1 vote
2648 views
Hot Dogs with Pineapple Bacon Chipotle Slaw

Hot Dogs with Pineapple Bacon Chipotle Slaw

Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky,…

Culinary Envy
Jun 2017
Advanced
1 vote
2541 views
Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Blackswan
Apr 2011
Advanced
1 vote
3600 views
Grilled Scallops and Papaya Salsa

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Denise Sherin
Aug 2014
Advanced
1 vote
2336 views
Grilled Lamb Kebabs

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

John Spottiswood
Oct 2009
Advanced
4 votes
5605 views
Lovely Steamed Open-shell Scallops

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Blackswan
Jul 2011
Advanced
1 vote
3783 views
Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and…

Giggling Gourmet
Feb 2012
Advanced
1 vote
2314 views
20 minute pulled pork.

20 minute pulled pork.

This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…

Bob Blanchard
Jul 2011
Professional
1 vote
3632 views