Saute chicken main dish recipes with 500 or fewer calories

Teriyaki Chicken

Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles

This is a hearty and simple dish. Great for serving a quick meal for…

Chicken Mushroom Bourguignon

Quick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love!

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…

Lentil Chicken Quesadilla

Lentils, brown rice, and chicken make this yummy version of quesadilla!

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Coco's Firecracker Chicken

Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Fizzy Chicken with Lemon Vinaigrette

I found this recipe in the June, 2007 issue of Cuisine at Home. I have slightly revised this recipe from its…

Chicken Makhani (Indian Butter Chicken)

This recipe is delicious! It tends to be on the spicy side so if you would like to make it more mild hold off…

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Chicken with Mushroom