Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles Recipe

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This is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine.

Prep time:
Cook time:
Servings: 12
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Ingredients

Cost per serving $0.95 view details

Directions

  1. In large stockpot, cook spaghetti noodles according to directions on box.
  2. When noodles are done, strain and run under cold water quickly, cooling all noodles. (Note: if you are using the thin rice noodles instead of egg noodles, all these require is soaking under cold water for 5 minutes, directions usually are on the bag).
  3. Cook chicken breasts in lightly oiled sauté pan or skillet using chicken seasoning.
  4. When breasts are done, take out of pan and let cool.
  5. Using same pan, add a little more oil than sauté, carrots, onions, and celery adding the mince garlic.
  6. Cook until vegetables are tender and lightly browned.
  7. Cut chicken breasts into very thin diagonal slices.
  8. Mix all ingredients together in large skillet, heat on medium heat and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 12 servings
Calories 249  
Calories from Fat 45 18%
Total Fat 4.98g 6%
Saturated Fat 1.37g 5%
Trans Fat 0.06g  
Cholesterol 30mg 10%
Sodium 691mg 29%
Potassium 362mg 10%
Total Carbs 34.26g 9%
Dietary Fiber 2.5g 8%
Sugars 3.35g 2%
Protein 15.89g 25%
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