North american main dish recipes with 500 or fewer calories costing less than $1.5 per serving added by professional chefs

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Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
16536 views
Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Salad Foodie
Apr 2017
Professional
1 vote
5532 views
Almond Chicken

Almond Chicken

Chef Smith
Nov 2010
Professional
3 votes
5771 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Jan 2013
Professional
3 votes
10144 views
Simple, Tasty and Skinny, Egg Salad Sandwich

Simple, Tasty and Skinny, Egg Salad Sandwich

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
2 votes
7282 views
Skinny Chicken Pot Pie

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
2 votes
9001 views
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
Apr 2011
Professional
1 vote
8656 views
Zucchini Meatballs in Cream Sauce - Microwave Quick!

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Salad Foodie
Jun 2016
Professional
1 vote
5203 views
Shredded Mojito Chicken Soft Tacos

Shredded Mojito Chicken Soft Tacos

Part of a dinner party menu on a budget!

Debi Shawcross
Mar 2010
Professional
4 votes
7837 views
Mom's Cheesy Beef Enchiladas

Mom's Cheesy Beef Enchiladas

A tex-mex family favorite.

Wendi Taylor
May 2012
Professional
1 vote
2643 views
Super Bowl Sirloin Soft Tacos

Super Bowl Sirloin Soft Tacos

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…

Patti Fisher
Jan 2013
Professional
1 vote
4380 views
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
May 2012
Professional
1 vote
3259 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4046 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4851 views
Skinny Turkey Chili

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Skinny Kitchen with Nancy Fox
Dec 2011
Professional
1 vote
2655 views