Quick and easy North american main dish recipes with 600 or more calories costing less than $3.0 per serving

Teriyaki Chicken and Rice

We eat a lot of rice in my home and I hate to admit it but (shhhh…..) sometimes I actually use instant rice. It is especially good for casseroles…

Spaghetti with Garlic and Breadcrumbs

Fast and easy dish. Great with salad and garlic bread.

Stuffed Cabbage

Pre-steamed cabbage leaves stuffed with ground beef and hcg veggies. This uses your meat allowance, your veggies and your bread (melba toast)…

Chicken and rice yum Pie

This is a pie with a difference...which is made in the microwave.Very easy and loved by kids and teenagers alike...its a super simple yummy dish for…

Waikiki Meatballs

When I was 10 or 11, my mom let me join the Betty Crocker Recipe club - I was a budding cook then. This was one of our favorites and when I dug out…

Melt in your Mouth Ribs

This recipe was handed down to me by my aunt. This is the rib recipe that you use for a dinner party with your closest friends. The cook time and…

Boston Lettuce and Fettuccine

Refried Black Bean Burritos

Are you looking for an easy, tasty, delicious dinner option tonight? This month that is what our recipes are all about, something you might have on…

Crunchy Chicken or Turkey Casserole

Great for leftover turkey, or use rotisserie chicken for convenience. To stretch the dish to serve more…

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…

LEMONADE FRIED CHICKEN

GREAT SUMMER FRIED CHICKEN RECIPE, BUDGET FRIENDLY AND SUPER EASY TO MAKE! KID APPROVED TOO ;)

Cheesy chicken bake

I made this for my family who are picky eaters and they loved it. Serve with a nice salad and warm rolls.

Creole Cream Pork chops

This one pot wonder is on my table at least once a week! I normally use applewood smoked bacon in this recipe, because the smoke flavor seems to…

#7 Spare Ribs

A quick and easy recipe to remember, #7 Spare Ribs was named because every measured ingredient measures 7! These ribs are soft as butter and have an…